Time Management: How to make time to do the things you love. Have you noticed how you can find time to do certain things (like binge-watch yet another box set on Netflix ) but not do other things? Like write that book, bake that cake, plan that trip or organise that...
What is stopping you from achieving your dreams? We all have our dreams, our ultimate goals. But we don't all manage to achieve them. Why is this? Often it can be as simple as giving ourselves permission to try, to give it a go. To see what happens. To experiment, to...
How to have an imperfect Christmas this year After the year we've all had the last thing we need on top is extra pressure to have a 'perfect' Christmas. So take the pressure off yourself and create the kind of Christmas that works for you and your family. Be...
What's your mission in life? Mine has to be to make the world a brighter place in whatever way I can. Normally that involves making people laugh out loud or fall asleep, depending on the circumstances! I love helping people feel more relaxed. Restoring a sense of...
Being a beginner There have been a few times recently when I've ended up feeling very frustrated whilst attempting to learn something new. Especially when whatever I'm learning isn't immediately obvious. In the past, I've felt proud of myself for being able to figure...
The 5 am Club. Could you get up earlier to get things done? Several authors have written about the benefits of getting up at some ungodly hour (usually 5 am!) The theory is if you get up early enough you will be able to do all those things you'd like to do before your...
Do you feel like you're Riding the Rollercoaster of life? Like one minute you're doing just fine and enjoying the ride and the next minute you just want to get off? You're not alone. Let me ask you something How are you doing? I mean really, how are you doing? The...