By goddess-like, I mean how to look good and feel great, to have firm boundaries in place so you won’t put up with anyone’s nonsense, whilst still being soft and warm and feminine. It’s about having main character energy and owning the room as you enter it. About...
Do you want to upgrade your life? Are you not sure where to start, or worry that it's going to take loads of time, or worse loads of money? Don't worry! Here are 10 quick and easy ways to upgrade your life that don't cost a lot of money or take up much of your...
How to improve self esteem. Do you find that you’re constantly nit-picking at yourself for every little mistake? If so read this for all my top tips to improve your self-esteem!
Are you looking for some quick and easy ways to lift low mood?
If you find yourself having a down day here are a few of my favourite ways to help
What is a funk? A funk is one of those low level moods that cause us to feel that we cannot be bothered doing anything, like your internal fire has gone out. Here is 7 easy ways to get yourself out of a funk
Uses and Benefits of Sweet Orange Essential oil. This is a wonderfully sunny essential oil great for boosting your mood, easing insomnia, and helping your digestive system.
Are you feeling a little bit glum? Here are 10 great ways to instantly boost your mood. All of which are simple, affordable and effective
Do you find that as soon as the light starts to drop and winter sets in, your mood, energy and concentration levels also drop? You’re not alone! Here’s some things that you can do to help you feel better this Winter
What do you need to give yourself permission to do? Some of us need permission to rest or have time to ourselves. Others need permission to do something big like leave a bad relationship or find a new job..
How to instantly raise your vibration Have you ever felt low in energy, where you feel deeply sluggish but not necessarily on a physical level? Where you feel like you're in a deep funk that you're not sure how to get out of? Low energy and feeling like you're being...