
Reflexology
£45 (60 Mins)
Reflexology aims to bring the body back into balance by using a systematic (gentle but firm) pressure on specific points on the feet to remove energy blockages.
This is combined with a foot and lower leg massage and is usually deeply relaxing. It has an all-over body effect without you having to remove anything but your shoes and socks!
Don’t worry if you have ticklish feet, reflexology does NOT tickle
Reflexology can help to
- Improve sleep patterns
- Reduce stress,
- Improve your overall sense of wellbeing,
- Release tension,
- Calm anxiety
- Lift low mood

Top to Toe Reflexology
£45 (60 minutes)
Facial Reflexology uses the same principles as traditional foot reflexology whereby pressing on specific places on the face, combined with facial massage will help bring the whole body back into balance. This is combined with foot reflexology treatment to rebalance you from top to toe!
Facial reflexology may be helpful for
- Reducing stress,
- Improving circulation to the face and head
- Calming anxiety,
- Improving concentration and easing brain fog
- Easing sinusitis or congestion
- Reducing the appearance of wrinkles and fine lines
- Improving your sense of wellbeing
- Reducing tension in your face and jaw, which may reduce the occurrence of headaches and migraines
- Leaving the face looking radiant and glowing
Facial reflexology is a luxurious treatment, using a premium elixir or facial oil and hot towels and according to my clients usually feels ‘blissful!’

Maternity Reflexology | Pregnancy Reflexology
£45 (60 Mins)
Maternity Reflexology or Reflexology for Pregnancy may help offer some relief from the symptoms of pregnancy as well as allow you to have some time out for yourself.
Pregnancy can be a tiring and stressful time especially if you’ve got a very busy life too.
Sometimes what your body needs the most is to have an hour or so off where all you have to do is relax!
What may Maternity Reflexology be helpful for?
Benefits of Maternity Reflexology may include*
- Helping to ease morning sickness
- Helping reduce heartburn
- Reducing Anxiety
- Lifting low mood
- Reducing back tension
- Improving sense of wellbeing
- Improving sleep patterns
- Giving you a little time for yourself
- Reducing stress
- Helping relieve constipation

Reiki
£45 (60 Mins)
Reiki (pronounced ray-key) helps clear energetic blockages physically, mentally and emotionally.
Energy blockages can lead to pain and tension.
Having regular Reiki Sessions can help to stop the energy blockages from forming and can help life to flow more freely.
Reiki harnesses the power of Source energy which is channelled through the therapist into the client.
It feels very much like the warm fuzzy feeling you get when you put your own hand on your knee when you’ve hurt yourself.
Reiki can be done ‘hands-on’ or ‘hands-off’ and is suitable for the shyest of clients as you don’t need to remove any clothing other than your footwear!

Indian Head Massage
£45 (60 mins)
Indian Head Massage is a combination of back, neck, shoulder, scalp and face massage. I usually use my massage couch so you can completely relax and chill out.
Benefits of Indian Head Massage may include:
- Increasing blood flow to the scalp which aids hair growth
- Relieving Stress
- Relieving tension in the muscles
- Improving concentration
- Improving symptoms of sinusitis
- Alleviating mental exhaustion
- Decreasing Insomnia and helping restore good sleep patterns
- Improving movement in upper body muscles such as shoulders and neck
- Increasing energy levels

Aromatherapy Massage
£45 (60 mins) £65 (90 mins)
Aromatherapy Massage is slower, lighter and more luxurious than Swedish massage. If you are looking for a jolly good pommelling this is NOT for you!
A 60 minute session is perfect for doing just back, neck, shoulders, arms and legs. If you would like all that plus a face and scalp massage please book in for a 90 minute session. Or I can do a more focused massage in 90 minutes.
The massage is made even more powerful by the use of hand-blended or pre-blended essential oils and carefully selected carrier oils.
If you’d prefer me to just use a plain, unscented massage oil that is fine too. Just let me know!
Benefits of Aromatherapy Massage may help
- Reduce tension and stress
- Reduce anxiety and helps lift low mood
- Improve circulation
- Improve lymphatic drainage
- Improve sleep patterns
- Improve clarity of thought
- Improve focus and concentration
- Reduce feelings of grief
Reflexology and Indian Head Massage Combination
120 mins £90
Begin with a full Indian Head Massage where you’ll have your back, neck, shoulders, scalp and face massaged, followed by a full Reflexology session to help you deeply relax.
Reflexology and Reiki Double Whammy
120 mins £90
Enjoy a restorative full Reiki treatment to rebalance your energy and unblock any energetic blockages and a soothing full Reflexology treatment to get the best of both worlds.

Treat yourself you deserve it!
Make your session even more special by adding on a mini
- Facial Reflexology,
- Foot Reflexology,
- Massage
- Reiki session
From £20 each
Just tick the box when you book online!
I am a Reflexologist, Aromatherapist, Reiki Master Practitioner, Massage Therapist and Writer from Boroughbridge, North Yorkshire. I love writing about Health and Wellbeing, Mind Body Spirit and Reflexology. When I'm not at work, you can find me in the kitchen cooking up a storm!
If you'd like to book a treatment please go to https://www.sarahcooper.co.uk/book