Reflexology £45 (60 Mins)
Reflexology aims to bring the body back into balance by using a systematic (gentle but firm) pressure on specific points on the feet to remove energy blockages.
This is combined with a foot and lower leg massage and is usually deeply relaxing. It has an all-over body effect without you having to remove anything but your shoes and socks!
Don’t worry if you have ticklish feet, reflexology does NOT tickle
Reflexology can help to
- Improve sleep patterns
- Reduce stress,
- Improve your overall sense of wellbeing,
- Release tension,
- Calm anxiety
- Lift low mood
Facial Reflexology £45 (60 minutes)
Facial Reflexology uses the same principles as traditional foot reflexology whereby pressing on specific places on the face, combined with facial massage will help bring the whole body back into balance
Facial reflexology may be helpful for
- Reducing stress,
- Improving circulation to the face and head
- Calming anxiety,
- Improving concentration and easing brain fog
- Easing sinusitis or congestion
- Reducing the appearance of wrinkles and fine lines
- Improving your sense of wellbeing
- Reducing tension in your face and jaw, which may reduce the occurrence of headaches and migraines
- Leaving the face looking radiant and glowing
Facial reflexology is a luxurious treatment, using a premium elixir or facial oil and hot towels and according to my clients usually feels ‘blissful!’
Maternity Reflexology £45 (60 Mins)
Maternity Reflexology is suitable throughout your pregnancy (although you may prefer to wait until 13 weeks+)
Having reflexology in pregnancy can help relax you and offer you some time out for yourself.
It may help with symptoms of pregnancy including
- Calming morning sickness,
- Reducing anxiety,
- Helping relieve tension held in your back and shoulders,
- Helping reduce heartburn etc
- All the benefits of regular reflexology
It can be helpful to have reflexology every 1-4 weeks throughout your pregnancy.
From 37 wks it is useful to have reflexology once or twice a week in preparation for the birth
Reiki £45 (60 Mins)
Reiki helps clear energetic blockages physically, mentally and emotionally.
Energy blockages can lead to pain and tension.
Having regular Reiki Sessions can help to stop the energy blockages from forming and can help life to flow more freely.
Reiki harnesses the power of Source energy which is channelled through the therapist into the client.
It feels very much like the warm fuzzy feeling you get when you put your own hand on your knee when you’ve hurt yourself.
Reiki can be done ‘hands-on’ or ‘hands-off’ and is suitable for the shyest of clients as you don’t need to remove any clothing other than your footwear!
Aromatherapy Massage £45 (60 mins) £65 (90 mins)
Aromatherapy Massage is slower, lighter and more luxurious than Swedish massage. If you are looking for a jolly good pommelling this is NOT for you!
The massage is made even more powerful by the use of hand-blended or pre-blended essential oils and carefully selected carrier oils.
If you’d prefer me to just use a plain, unscented massage oil that is fine too. Just let me know!
Benefits of Aromatherapy Massage
- Reduces tension and stress
- Reduces anxiety and helps lift low mood
- Helps improve circulation
- Improves lymphatic drainage
- Improves sleep patterns
- Improves clarity of thought
- Improves focus and concentration
- Helps reduce feelings of grief
Indian Head Massage
Start off with a back, neck and shoulder massage, using oils and essential oils if preferred.
Followed by a deeply relaxing scalp massage and finishing off with hot towels and pressure points and massage on the face and balancing the three upper chakras.
This is great for unwinding tired minds and easing tension in your face, back, shoulders and scalp.
It is possible to do this treatment with you sat on a dining style chair, but I normally prefer to do it with you on my massage couch so you can let yourself relax into the treatment and if you need to you can drift off to sleep!
Top to Toe Reflexology £45 (60 Mins)
Facial Reflexology and Foot Reflexology combined into one blissful 60 min Session
Double Whammy Reflexology and Reiki £90 (120 Mins)
A full Reflexology and Full Reiki session combined into a 2 hour treatment