Reflexology £40 (60 Mins)
Reflexology aims to bring the body back into balance by using a systematic (gentle but firm) pressure on specific points on the feet to remove energy blockages.
This is combined with a foot and lower leg massage and is usually deeply relaxing. It has an all-over body effect without you having to remove anything but your shoes and socks!
Don’t worry if you have ticklish feet, reflexology does NOT tickle
Reflexology can help to
- Improve sleep patterns
- Reduce stress,
- Improve your overall sense of wellbeing,
- Release tension,
- Calm anxiety
- Lift low mood
Facial Reflexology £45 (60 Mins)
Facial Reflexology uses the same principles as traditional foot reflexology whereby pressing on specific places on the face, combined with facial massage will help bring the whole body back into balance
Facial reflexology may be helpful for
- Reducing stress,
- Improving circulation to the face and head
- Calming anxiety,
- Improving concentration and easing brain fog
- Easing sinusitis or congestion
- Reducing the appearance of wrinkles and fine lines
- Improving your sense of wellbeing
- Reducing tension in your face and jaw, which may reduce the occurrence of headaches and migraines
- Leaving the face looking radiant and glowing
Facial reflexology is a luxurious treatment, using a premium elixir or facial oil and hot towels and according to my clients usually feels ‘blissful!’
Maternity Reflexology £40 (60 Mins)
Maternity Reflexology is suitable throughout your pregnancy (although you may prefer to wait until 13 weeks+)
Having reflexology in pregnancy can help relax you and offer you some time out for yourself.
It may help with symptoms of pregnancy including
- Calming morning sickness,
- Reducing anxiety,
- Helping relieve tension held in your back and shoulders,
- Helping reduce heartburn etc
- All the benefits of regular reflexology
It can be helpful to have reflexology every 1-4 weeks throughout your pregnancy.
From 37wks it is useful to have reflexology once or twice a week in preparation for the birth
Reiki £40 (60 Mins)
(pronounced ‘ray-key’)
Reiki helps clear energetic blockages physically, mentally and emotionally.
Energy blockages can lead to pain and tension.
Having regular Reiki Sessions can help to stop the energy blockages from forming and can help life to flow more freely.
Reiki harnesses the power of Source energy which is channelled through the therapist into the client.
It feels very much like the warm fuzzy feeling you get when you put your own hand on your knee when you’ve hurt yourself.
Reiki can be done ‘hands-on’ or ‘hands-off’ and is suitable for the shyest of clients as you don’t need to remove any clothing other than your footwear!
Indian Head Massage £45 (60 Mins)
Indian Head Massage, as its name suggests is a massage to the head that originated in India.
This usually deeply relaxing treatment can be done with or without oils and can be done seated in a chair or laying on a massage couch.
Benefits of Indian Head Massage include
- Help to improve blood circulation to the neck and head area which speeds up the interchange of nutrients, oxygen, carbon dioxide and helps remove toxins from the body
- Increases blood flow to the scalp which may aid hair growth
- Improves concentration
- Increases energy levels
- Alleviates mental exhaustion
- Encourages the body to heal itself
- Increases levels of endorphins
- Decreases feelings of anxiety and depression
Double Whammy - 60 Mins of Reflexology and 60 mins of Reiki £80 (120 mins)
Enjoy a restorative full Reiki treatment and a balancing full Reflexology treatment to get the best of both worlds.
To book this treatment please select Reflexology and then select 60 mins Reiki from the Add-ons menu
Top to Toe Reflexology £40 (60 Mins)
Facial Reflexology and Foot Reflexology combined into a blissful 60 minute treatment
Hot Stones Massage 90 mins £75
This deeply relaxing massage uses hot stones to help ease the tension in your aching muscles and unwind your tired mind.
Stones are heated in a special heater until they’re the right temperature. Large hot stones are used as placement stones usually over a towel.
This allows the heat to start to work on your muscles right away. It helps to warm the muscles and it is thought that one stroke using hot stones is the equivalent of 8 strokes without!
The treatment ends with small crystals being placed down your chakra points and your chakras rebalanced.
Benefits of Hot Stones Massage include:
- Reducing tension in muscles
- Relieving stress
- Assisting better sleep patterns
- Relaxation
- Balancing Energy Levels
- Increased feeling of wellbeing
- Helps lift low mood
Aromatherapy Massage £45 (60 Mins) £65 (90 Mins)
Aromatherapy Massage is slower, lighter and more luxurious than Swedish massage. If you are looking for a jolly good pommelling this is NOT for you!
The massage is made even more powerful by the use of hand-blended or pre-blended essential oils and carefully selected carrier oils.
Benefits of Aromatherapy Massage
- Reduces tension and stress
- Reduces anxiety and helps lift low mood
- Helps improve circulation
- Improves lymphatic drainage
- Improves sleep patterns
- Improves clarity of thought
- Improves focus and concentration
- Helps reduce feelings of grief
Reflexology and Indian Head Massage Combination £85 (120 mins)
Relax with a full Reflexology treatment and a full Indian Head Massage in one gorgeous 2 hour long treatment
To book this treatment please select Reflexology and then select 60 mins Indian Head Massage from the Add-ons menu
Spiritual Uplift £40 (60 Mins)
Facial Reflexology and Reiki combined into a blissful 60 mins Treatment
Hot Stones Massage 60 Mins £55
This deeply relaxing massage uses hot stones to help ease the tension in your aching muscles and unwind your tired mind.
Stones are heated in a special heater until they’re the right temperature. Large hot stones are used as placement stones usually over a towel.
This allows the heat to start to work on your muscles right away. It helps to warm the muscles and it is thought that one stroke using hot stones is the equivalent of 8 strokes without!
The treatment ends with small crystals being placed down your chakra points and your chakras rebalanced.
Benefits of Hot Stones Massage include:
- Reducing tension in muscles
- Relieving stress
- Assisting better sleep patterns
- Relaxation
- Balancing Energy Levels
- Increased feeling of wellbeing
- Helps lift low mood
