Sarah Cooper Reflexology
Boroughbridge, Ripon and Knaresborough
I’m Sarah Cooper, a Reflexologist, Reiki Master Practitioner, Massage Therapist and writer based in Boroughbridge, North Yorkshire.
I’m fully qualified, insured and a member of the Association of Reflexologists.
My main passion is Reflexology – I love the way that the whole body can be brought back into balance in such a gentle and non-invasive way.
I have a special interest in managing and reducing stress and anxiety and also in all things relating to the menopause.
When I’m not doing Reflexology and Massage I spend a lot of my spare time writing about all kinds of heath and wellness related topics.
What treatments do I offer?
Home Visits within a 15 mile (ish!) radius of Boroughbridge.
My schedule is fairly flexible and I have a mixture of daytime, evening and some weekend appointments available.
If you can’t see the exact time you need, please give me a call or text/whatsapp me on 07720397734
Would you prefer to come to me?
I have appointments available at Balance Wellness Centre, 9-10 Halfpenny Close, Knaresborough, HG5 0TG on Wednesdays and Thursdays.
There’s usually free parking next to the centre
Why have reflexology or a massage?
Reflexology, Reiki and Massage are all great for
- Relieving stress
- Reducing tension
- Improving sleep patterns
- Improving your sense of wellbeing
- Lifting low mood
They also (usually) feel nice!
Is this you?
If you’re feeling stressed, tense, have aches and pains, are struggling to sleep, are feeling down or suffering from anxiety, or just need an hour off, please either book an appointment to see me or give me a call on 07720397734
My mission is to help you feel the best you can do, by offering treatments and support. I want you to feel comfortable with me, to totally relax and take a step away from the day to day stresses of life.
I aim for you to feel nurtured, supported and comfortable on my couch or recliner chair. The time we spend together is your time, where the focus is on you and that you’re given the care and attention that you deserve to have. That we all deserve to have.
All my treatments are tailored to what you need on that particular day. I appreciate that we’re not all the same, and that what we need varies from day to day.
So tell me whether you need a gentle, soothing treatment, or an invigorating treatment to wake you up again. Or something in the middle.
I also appreciate that how we feel emotionally is important and that that can vary from day to day too.
Frequently Asked Questions
I can't see the appointment time that I need, what should I do?
Please just ring me on 07720397734 or send me a message with a suggested appointment time and I will see what I can do!
What payment methods do you accept?
I accept bank transfers, cash, debit or credit card payments on the day of your appointment or if you prefer you can pay me via my online booking system when you book your treatment. Please note I don’t tend to carry change!
Please may I have a receipt for my reflexology treatment?
Yes, that’s fine. I am happy to provide you with a receipt for your treatment once I have received your payment and you’ve had your treatment.
Please double-check if your health insurance policy covers reflexology and massage before booking as I know not all policies do.
What is your cancellation policy?
For non-emergency cancellations please allow me at LEAST 24 hours notice if you wish to amend or cancel your appointment. You should be able to cancel or amend your time via my online booking system up to 24 hours before your appointment.
If you have an emergency or are ill or if anyone in your household has an illness like covid, diarrhoea and vomiting etc please call me on 07720397734 as soon as possible.
I will not charge you for cancelling if it is an emergency, but for non-emergency cancellations I will charge your the full treatment amount if you do not give me 24 hours notice.
How often should I have a reflexology treatment or massage?
There is no one correct answer to this! It depends on your schedule and your budget. Some of my clients have a treatment every week, others every fortnight. Some have a treatment 4-5 weeks and others just when they feel like they need a little time out on my couch.
If you have an on-going health concern, it may be worth starting off with having a treatment every 1-2 weeks, moving on to a monthly maintanence treatment once things have settled down a little.
Home Visits: Do you bring everything you need with you?
If I am doing a home visit I will bring with me my reclinable chair or my massage couch, depending on what treatment you’re having. I will bring with me my towels, lotions and potions etc. If you would prefer me to use your lotion please let me know.
Please would I be able to either perch on your sofa or borrow a dining style chair?
Some clients having reflexology may be able to use their own bed or chair, depending on space etc.
Please note: For massage-based home visits I will need to use a DOWNSTAIRS room as my massage couch is too heavy for me to carry upstairs.
Do you do Gift Vouchers?
I do! Please go to https://www.sarahcooper.co.uk/gift-vouchers
Here you will find all the information you need. You can buy a gift voucher online 365 days a year. If you would like me to post a gift voucher to you, please let me know who to make it to and from and the address you want it sending to in the ‘messages to business box’
I'm not sure what treatment to pick, please help!
Most of my treatments do very similar things, they are usually deeply relaxing, help you feel less tense, improve mood, help you to restore good sleep patterns and usually feel lovely!
If you’re not sure which to pick, please feel free to give me a ring or send me a message on 07720397734 and I will talk you through your options. Or we can create a bespoke treatment to suit what you need on the day. There is also this helpful article https://www.sarahcooper.co.uk/massage-reflexology-reiki-which-treatment-should-i-pick/
which may help you to decide!
Do you treat men?
Yes I do. Everyone will be made to feel equally welcome.
Had 3 gorgeous massages with Sarah. Lovely treatment, lovely lady.
Wow! A fantastic reflexology experience with Sarah, perfect pressure and technique, felt so relaxed and refreshed after this treatment. I wanted it to go on forever and will definitely be booking a regular treatment. If you haven’t tried reflexology I absolutely recommend you book Sarah – you don’t know what you’re missing otherwise! 💜👣👌😍
Buy Gift Voucher
Give your friends or loved ones the gift of some time to themselves with a gift voucher for my treatments.
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