Reflexology and Reiki Home Visits

in Boroughbridge, Ripon and Knaresborough
Book NowCall or Text Me

Sarah Cooper Reflexology Boroughbridge

Pregnancy Reflexology in Boroughbridge

Hello! I’m Sarah Cooper, a Reflexologist and Reiki Master Practitioner based near Boroughbridge, North Yorkshire. My main specialism is Reflexology and I have studied with some of the top Reflexologists in the UK. I am qualified and insured and a Full member of the Association of Reflexologists.

I offer Reflexology, Facial Reflexology, Maternity Reflexology and Reiki treatments in the comfort of your own home in the Boroughbridge, Ripon and Knaresborough areas, along with all the surrounding villages. As a very rough guide I say I cover up to a 10 mile radius of Boroughbridge.

Appointments at a time to suit you

My schedule is very flexible and I have some evening and weekend appointments on request, as well as daytime appointments. I appreciate that not everyone can get to a clinic or salon during working hours, and I enjoy being able to be flexible with my time so it works well for everyone.

Relax at home

Having a treatment at home means that you can truly relax, you’re not having to rush around, finding a parking space or money for the meter. You can have your treatment and then float back off to your sofa or your bed, without having to snap out of that wonderful sleepy fug that you often get post treatment. Some of my clients wear pyjamas for their treatments as they are comfortable and allow the legs to be rolled up a little way so I can massage the lower legs as well as their feet!

I have a Covid-19 proceedure to follow to keep both of us safe. This includes enhanced cleaning, handwashing/sanitisation and using fresh towels for every client. I will also wear a mask and would prefer it if you would wear yours too, although if you’re exempt from wearing one then this is fine too.

What is Reflexology and how can it help me?

Reflexology is a non-invasive complementary therapy, which works on the principle that in the feet (or hands, face, or even ears) have specific points which when pressed using a firm but gentle way can help clear energy blockages and restore balance in the body. It has an all over body effect despite only working on the feet (or face etc) It is perfect for people who are shy or body-concious as the only items of clothing that you need to remove are your shoes and socks.

The benefits of Reflexology include:

Improving your sense of wellbeing,
Improving sleep patterns,
Helping to relieve stress and tension,
Lifting low mood
Aiding relaxation.

When I’ve had reflexology myself I’ve noticed that I generally feel calmer, happier, and more able to cope. I liken it to having a mini-holiday for an hour!

Sometimes we just need to be able to stop juggling everything life throws at us and recharge our own batteries for a while. To be able to put down all the worries that we carry, just for an hour can be deeply therapeutic.

Who can Reflexology help?

Reflexology is suitable for all age groups and can be especially helpful if you are struggling to sleep, find it hard to relax, are stressed, anxious, nervous or feeling tense.

Reflexology can be helpful in Pregnancy by allowing you time for yourself and your baby. It can be useful for managing some of the symptoms of pregnancy and in helping to reduce some of the apprehension you may be feeling regarding the birth. It helps your body relax and be in a prime state ready for giving birth.

What next?

If you would like to find out more about Reflexology and how it might be able to help you feel better please give me a call on 07720397734 and we can have a free, no-obligation chat.

Book an Appointment

If you would like to book an appointment please click the button below

 

Reviews

Just had a Facial Reflexology session with the lovely Sarah Cooper
 Wow, it was just amazing. Absolutely loved it, the pressure Sarah applied was spot on, I felt warm, nurtured, nourished and just totally relaxed. Did I book in again? Oh yes I certainly did!!!
Renni

Friendly, approachable, reliable and honest, Sarah is everything you want in your therapist and more. And the benefits of having Sarah come to your house to do the treatment include being able to sit and relax after without the need to rush off and do battle with people/traffic.

Stacey

Amazing reflexologist – perfect.

Joanne

Wow! A fantastic reflexology experience with Sarah, perfect pressure and technique, felt so relaxed and refreshed after this treatment. I wanted it to go on forever and will definitely be booking a regular treatment. If you haven’t tried reflexology I absolutely recommend you book Sarah – you don’t know what you’re missing otherwise! 💜👣👌😍

Melanie

I have had reflexology and massage treatments with Sarah and I would highly recommend them. Sarah has a warm energy that comes through her hands. Sarah listens to how you feel and tailors her treatments accordingly. After the treatments I felt so very relaxed I didn’t want to get off the massage couch! Sarah is a very caring therapist and this shines through. Thank you!

Debbie

Read More Articles

Why am I tired all the time?

Why am I tired all the time?

Why am I tired all the time? If you find that you're tired all the time you're not alone. Around 20% of adults in the UK complain that they are tired constantly. Around 10% of adults feel that they have chronic fatigue. Physical Reasons for being tired all the time...

read more
How to take care of your feet

How to take care of your feet

Feet are amazing things. They carry us wherever we need to go. They've got thousands of tiny nerve endings on the soles of the feet. They're built to support you no matter what you weigh. They deserve your love and attention! Here are some great ways to keep your feet...

read more
Chronic Migraine Survival Kit

Chronic Migraine Survival Kit

What is Chronic Migraine? Chronic Migraine is where you suffer from more than 15 headaches a month with at least 8 of these being classed as migraines. A migraine is generally a severe, one-sided headache which may be accompanied by visual and neurological symptoms...

read more

Pin It on Pinterest