Whenever I’m asked what are my 5 favourite essential oils? I come up with a different list. They change from time to time. But here are my current top 5 favourite essential oils
My top 5 favourite essential oils
read more
Aromatherapy Articles
Which are the best 7 essential oils for sleep?
Which 7 essential oils are best for sleep? When thinking about essential oils to help you sleep, you may instantly think of lavender and chamomile. They usually appear in sleep sprays and pillow mists and nighttime essential oil blends. They are very effective but...
Top 10 Essential Oils to relieve Headaches and Migraines
Here are my top 10 essential oils to relieve headaches and migraines and how to use them for best effect.
Uses and Benefits of Sweet Orange Essential Oil
Uses and Benefits of Sweet Orange Essential oil. This is a wonderfully sunny essential oil great for boosting your mood, easing insomnia, and helping your digestive system.
Rosemary Essential Oil
Rosemary Essential Oil helps you to think more clearly and may be helpful for foggy-headedness associated with menopause. It helps relieve pain and is good for headaches and migraines
Marjoram Essential Oil
Marjoram is a wonderful, herby essential oil. Great for headaches and reducing pain. A useful alternative to lavender essential oil. Find out more about this versatile essential oil
Basil Essential Oil – Cheerful, Uplifting and great for clearing the mind!
Introducing Basil Essential Oil. Basil Essential oil (or Ocimum Basilicum to give it its botanical name) is a bright, cheerful oil. It's great for clearing the mind and for relieving headaches Note: Top Plant Family: Labiatae (Lamiaceae) Plant Source: Leaves and...
Which Lavender Essential Oil shall I use?
How to choose which Lavender essential oil to use When choosing a lavender essential oil, it is worth considering the following What result are you hoping to achieve? There are a few things to take into consideration before you decide which one to use. For Relaxation...
How to use Lavender Essential Oil for best results
How to use Lavender Essential Oil for Best Results Lavender Essential Oil (or Lavandula Angustifolia to give it its botanical name) is one of the most popular essential oils. What can Lavender Essential Oil 'do'? It's got some interesting properties, it's uplifting...
Top 3 Essential Oil Blends for Stress and Anxiety
If you are suffering from stress and anxiety there are essential oil blends that you can create for yourself at home to help with this. A word of caution before we start If you have any medical conditions, are pregnant, are taking any medications, (including...
Frankincense Essential oil.. a hug in a bottle
Frankincense Essential Oil Frankincense Essential Oil is one of my favourite essential oils. It's deeply calming, grounding and smells divine. A fellow Aromatherapist friend once described it as 'a hug in a bottle' which quite honestly is the best way of describing...
Eucalyptus Globulus Essential Oil
Eucalyptus Globulus Essential oil has a fresh, clearing, slightly medicinal aroma. It is useful for easing nasal congestion, reducing temperature and for coughs and colds. It is also useful for clearing skin outbreaks and for cleaning
Sarah Cooper
