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7 Popular Reflexology Myths Busted

7 Popular Reflexology Myths Busted

Reflexology Myth 1. Reflexology hurts Myth! Reflexology should not hurt. Generally speaking the pressure should be at an acceptable level so it feels firm enough without being sore. You may experience a sore spot if an area is out of balance but this should be just...
Virtual Reflexology

Virtual Reflexology

Virtual Reflexology What is it and does it work?Virtual or Distance Reflexology is where you do reflexology from a distance, either using visualisation, your own feet or something else as surrogate (such as a teddy) The recipient lies down somewhere comfortable and...
Reflexology Aftercare Advice

Reflexology Aftercare Advice

Reflexology Aftercare Advice Here is some simple aftercare advice to use after your reflexology treatment. This will maximise the effects of your treatment and minimise the potential for a healing response.  Stay Hydrated After your reflexology treatment it is...
Can I have Reflexology if I have Diabetes?

Can I have Reflexology if I have Diabetes?

Can I have Reflexology if I have Diabetes? In very simple terms, yes you can have reflexology if your diabetes is well-managed and fairly stable with no additional complications. Diabetes presents in different ways in different people so it’s important that we...
How to choose a good Reflexologist

How to choose a good Reflexologist

How to choose a good Reflexologist When choosing a good Reflexologist there are a number of things to consider. Here are some of the things you need to look out for to help you choose. What level of training do they have? Firstly look for someone who has had a good...
Stories the feet can tell

Stories the feet can tell

Stories the feet can tell Reflexology is fascinating and the more I do reflexology, the more fascinated I am by it. One of the first things a Reflexologist does at the beginning of a Reflexology treatment is to make some observations of the feet. Here are some of the...