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What is Reflexology?

What is Reflexology?

What is Reflexology? What is reflexology? Reflexology is a gentle yet powerful complementary therapy which uses systematic pressure on specific points of the feet, face, hands or ears to bring the body back into balance. This is combined with a range of massage...
My Mission and Philosophy

My Mission and Philosophy

My Mission and Philosophy What’s your mission in life? Mine has to be to make the world a brighter place in whatever way I can. Normally that involves making people laugh out loud or fall asleep, depending on the circumstances! I love helping people feel more...
Chronic Migraine Survival Kit

Chronic Migraine Survival Kit

Chronic Migraine Survival Kit What is Chronic Migraine? Chronic Migraine is where you suffer from more than 15 headaches a month with at least 8 of these being classed as migraines. A migraine is generally a severe, one-sided headache which may be accompanied by...
7 Popular Reflexology Myths Busted

7 Popular Reflexology Myths Busted

7 Popular Reflexology Myths Busted Reflexology Myth 1. “Reflexology hurts” Myth! Reflexology should not hurt. Generally speaking the pressure should be at an acceptable level so it feels firm enough without being sore. You may experience a sore spot if an...

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