New moon, new beginnings

The new moon is a great time to begin new things, whether this a new job, relationship or  a new project! It’s the perfect time for manifesting things you desire and is often a time of higher energy levels. 

So if you’ve been contemplating starting a new blog, taking up a new hobby or asking that person you’ve had your eye on for a while for a (zoom!) date, then the new moon is a great time to start. 

The new moon is a great time to sow seeds, make plans, and make things happen! But first you need to prepare your physical space energetically. 

 

Prepare your physical environment for the new moon

  • Wash your windows to help you see the world more clearly
  • Organise your desk
  • Tidy up any loose ends – give any borrowed items back, tidy away paperwork, empty bins
  • Buy yourself some fresh flowers 
  • Light a candle or put on a himalayan salt lamp or some fairy lights for extra light
  • Fling open the windows if appropriate and let some fresh air in
  • If your home needs clearing energetically, smudge with sage (NOT if pregnant or epileptic)
  • Dust and vacuum the floors, make your house/flat sparkle
  • Cleanse your crystals and reprogramme them
fling open windows

Decide what you would like to attract into your life

In your journal, list what you would like to attract  into your life.  If there is anything you’ve been meaning to do or get, write it on the list! Now pick just one or two main things to concentrate on for this month. 

Now map out steps as to how to get from where you currently are to where you’d like to be. Take one small step towards that end goal. Note any resources you need to gather and any help you might need in order to achieve your end goal. 

Each day take another small positive action until your goal is completed. Writing the steps out can help you to visualise what you need to do in order to achieve your goals. It can also help you be able to track the progress you’ve made.

Time to take action!

The key to remember when manifesting what you desire is that you need to give it a bit of a helping hand! If you want a new job, write or polish up your CV and submit it to job search sites, if you’re hoping to win the lottery, go buy a ticket!

If it’s a new car that you’ve got your eye on, take it for a test drive, figure out how much the repayments are going to be etc.

journal

Treat yourself like a goddess

Pour yourself a bath and add in some goddess bath salts. Make sure you have clean sheets on your bed and that your room has been aired thoroughly during the day so it feels like a sanctuary.

To make the bath salts

(Suitable for adults who are NOT pregnant)

To 30ml of Sweet Almond Oil add:

  • 2 drops of Frankincense essential oil,
  • 2 drops of Jasmine essential oil 
  • 2 drops of Black Pepper oil
  • If you are allergic to nuts please use GRAPESEED oil instead of Sweet Almond oil

Add the oil mix with 3-4 handfuls of epsom salts and stir well. Pack into clean, dry, screw topped jars and write on them what is in the blend.

Mix some bath salts into your bath and swish to disperse.

When in the bath relax and close your eyes and enjoy the aroma of the bath salts and the warmth of the water. Have a towel warming on the radiator ready for when you get out. After towelling yourself dry massage some good quality moisturiser or foot balm into your feet.

To find out when the next new moon is click here.

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

About Sarah Cooper

I am a Reflexologist, Aromatherapist, Reiki Master Practitioner, Massage Therapist and Writer from Boroughbridge, North Yorkshire. I love writing about Health and Wellbeing, Mind Body Spirit and Reflexology. When I'm not at work, you can find me in the kitchen cooking up a storm!

If you'd like to book a treatment please go to https://www.sarahcooper.co.uk/book

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

Read More Articles

7 Great ways to embrace the energy of summer

7 Great ways to embrace the energy of summer

Summer lends itself to lazy days at home or at the beach, exciting adventures, holidays at home and abroad and a little spontaneity. It's also perfect for a little al fresco dining, or just simply sitting in your garden for a while once the sun has gone down. There...

read more
Struggling to concentrate? This may be why!

Struggling to concentrate? This may be why!

Are you struggling to concentrate? Find it hard to focus on anything for more than a few minutes? You're not alone. It could be caused by the numerous distractions we face every day.  Think back to your childhood. Chances are you would have had a postman and a...

read more
How to have more body confidence

How to have more body confidence

How to have more body confidence Have you ever felt self-conscious about your body or wished you had more body confidence? If you’ve ever talked yourself out of doing or wearing something because of the way your body looks, this post is for you. When I was younger it...

read more
Burnout – what it is and what you can do about it!

Burnout – what it is and what you can do about it!

What is burnout? Burnout can be defined as mental, physical, and emotional exhaustion caused by extreme stress or constant pressure, often over a lengthy period of time. It usually comes with a lack of motivation, and even the most enjoyable things in life lose their...

read more
Time to rip up the rule book!

Time to rip up the rule book!

It's time to rip up the rule book, here's why! Have you ever caught yourself obeying rules that were set by someone else? I'm not meaning the law or the highway code, (yes you do have to follow those rules!) but rules that someone else has made up for you, be it your...

read more

@sarahcooperreflexology

Reflexology opening sequence. This is usually deeply relaxing and great for soothing your sole (and your sole!) I start off hy refreshing your feet using hot towels which feels amazing! #reflexology #reflexologytechniques #calming #relaxing #wellbeing #anxiety #stressrelief

♬ Healing music of love frequency 528Hz(1288586) - Healing Music Lab

Pin It on Pinterest

Share This
Privacy Overview
Sarah Cooper | Reflexology, Reiki and Massage | Boroughbridge, Ripon and Surrounding Villages

This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

Strictly Necessary Cookies

Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.