Look after your legs! There are lots of ways that we can help our legs stay in tip-top condition.
Keep the blood flowing.. Move your feet!
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Reflexology
Stories the feet can tell
Stories the feet can tell Reflexology is fascinating and the more I do reflexology, the more fascinated I am by it. One of the first things a Reflexologist does at the beginning of a Reflexology treatment is to make some observations of the feet. Here are some of...
How often should I have a Reflexology treatment?
‘How often should I have a Reflexology treatment?’ my answer is usually it depends on you, what is happening in your life right now and your budget. If you have an on-going issue
What happens during a Reflexology Treatment?
What happens during a Reflexology Treatment? Reflexology uses some massage techniques and gentle but firm pressure on specific places on the feet with the intention of bringing the body back into balance. It does NOT tickle nor should it be especially painful. It has...