How comfortable are you with being uncomfortable? The reason I ask is because there's been times in my life when I've felt very uncomfortable with the idea of being uncomfortable. My experience of being uncomfortable When I was at school I used to have to catch two...
Mind Body Spirit Articles
What is Distant Reiki Healing?
What is Distant Reiki Healing and how does it work?
Reiki works with intention and flows where it is needed. Distant Reiki Healing is a type of healing sent from a distance.
How to remain grounded during times of stress
When faced with a time of stress it can seem overwhelming. Here are some tips to help you remain grounded during times of stress.
What is self love?
What is self love? Self love is the love and kindness we show to ourselves, regardless whether we are in a relationship with another person or not. It’s about setting clear boundaries and acknowledging your own strengths.
Great Ways to Cleanse your Crystals
How to cleanse your crystals There are various ways to cleanse crystals. As some crystals are not suitable for putting into water for any length of time I tend to cleanse mine by either holding them over incense (carefully, without burning myself in the process!) by...
How to choose crystals
The best way to choose crystals is to use your intution. You may find that when you are in the crystal shop a crystal catches your eye or you feel drawn to it.
What is Self Care?
What is Self Care? We hear the term self care mentioned a lot but what does it mean? It means the ‘deliberate act of taking care of yourself’.






