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Reflexology

Using firm but gentle pressure on the feet, combined with a range of massage techniques, this deeply relaxing treatment will help bring you back into balance

Maternity Reflexology

Supporting you throughout your pregnancy, Reflexology allows you time to relax a while, away from the stresses and strains of pregnancy in a gentle, nurturing way

Facial Reflexology

Facial Reflexology has all the benefits of Reflexology whilst working on the face. Usually deeply relaxing and almost spiritual, this treatment calms and balances

Sarah Cooper Reflexology Boroughbridge

Hello and Welcome!

My name is Sarah Cooper and I’m a Reflexologist and Reiki Master Practitioner based in Boroughbridge. I offer Reflexology and Reiki home visits and am happy to travel up to a 10 mile radius of Boroughbridge. I have a relatively flexible schedule so can offer appointments at a time to suit you, including some evenings and alternate weekends.  

Me coming to you means that you don’t have to worry about finding a parking space, battling with the weather, catching a bus or having to snap out of that wonderful post treatment feeling to be able to drive home. It also means you can wear your pyjamas for your treatment and then drift off to bed afterward if you so wish. 

My journey into practice

I have a personal interest in alleviating stress and anxiety and know how much of a difference having Reflexology or Reiki made to me when I was a young mum, stressed, with a busy lifestyle and little time for myself. Having an hour off to myself made it so I was able to cope with whatever life threw at me. Just knowing that I had the appointment in my reflexologists diary made the rest of the month go more smoothly for me! 

calm

 Why have Reflexology or Reiki?

Reflexology and Reiki are both fantastic as they work alongside whatever regular treatment you might be having and both are gentle, non-invasive, nurturing treatments.

Reiki is great for balancing body, mind and spirit and can be done hands-on, hands-off or from a distance.

Reflexology is great for bringing balance back into the body and offers a full body effect despite working only on the face or feet!

 My Training and Qualifications

I hold a VTCT Level 3 Diploma in Complementary Therapies (this includes Reflexology, Aromatherapy and Massage along with Anatomy and Physiology) I also am a Reiki Master Practitioner. You can look at my full list of qualifications by clicking here

I have taken additional training in Maternity Reflexology, Reflexology for Pregnancy and Birth and Advanced Facial Reflexology and have trained with some of the UK’s top reflexologists. I’m qualified, insured and a Full Member of the Association of Reflexologists. I also have a current enhanced DBS check and a current Emergency First Aid at Work Certificate

Maternity Reflexology Sarah Cooper

What can my treatments help with?

 My treatments can help with

  • Improving low mood,
  • Relieving stress and anxiety,
  • Improving sleep patterns
  • improving your general sense of wellbeing,
  • Reducing muscle tension and generally feel really good!

The treatments I offer all help the body come back into balance. Often what we need is to relax and take some time out, this in turn relieves stress and anxiety, helps tense muscles to relax, improves sleep patterns and generally improves you sense of wellbeing.

Often when we’re stressed we take short cuts, maybe relying more heavily on takeaways or convenience foods, or having more wine with dinner than is strictly a good idea. Maybe hobbies and exercise get put to the side, or meetings with friends cancelled. This all affects the way we feel and things can start to spiral. Having a regular treatment can help you reduce your stress levels and allow you to start feeling more like you again! 

 

Sarah Cooper Reflexology Boroughbridge

Why do people usually book a treatment with me?

People come to me for a variety of reasons. Some are looking to get help with a specific issue like aches or pains, headaches or migraines. Some of them want help with symptoms of a condition or disease. Or to help lift low mood. Some are incredibly stressed with work or life, and need a little time off for themselves on my couch. Some clients come as part of their self-care.

Are you ready to feel better?

If you are ready to start feeling better and want to transform the way you feel right now then please get in touch with me for a no-obligation chat.

 Whether you’ve been feeling chronically unwell for a long time, or are tired of feeling tired all the time or are just wanting to take an hour for yourself to relax, please get in touch and ask me how I might be able to help you.

Ways of contacting me

My  email address is info@sarahcooper.co.uk and my telephone number is 07720397734. You can also PM via Facebook or DM me via Instagram or Linkedin. I will get back to you as soon as I possibly can if I am unable to answer my phone when you call. 

Treatment Packages and Prices

Feet ready for Reflexology in Boroughbridge

Foot Reflexology|Reiki|Maternity Reflexology

 

£40 per single session

3 sessions £110 (saving £10)

6 sessions £220 (saving £20)

 Facial Reflexology with Sarah Cooper Boroughbridge

Facial Reflexology

 

£60 per single session

3 sessions £170 (saving £10)

6 Sessions £340 (saving £20)

 

Treatment Packages and Prices

A single treatment price is £40 for either Reflexology, Maternity Reflexology or Reiki and £60 for Facial Reflexology 

I am happy to travel within a 10 mile radius of Boroughbridge at no extra cost. Anything over 10 miles will incur a £10 travel charge per treatment.

Treat yourself to a package of treatments

If you would like to invest in a course of treatments, I offer 6 x Foot Reflexology, Maternity Reflexology or Reiki Treatments for £220 or 6 x Facial Reflexology Treatments for £340 

I accept Bank Transfers or Credit and Debit card payments (but NOT cash)  

Feet ready for Reflexology in Boroughbridge
Sarah Cooper MAR

Sarah Cooper MAR

Reflexologist, Boroughbridge YO51

I offer Reflexology and Reiki Home Visits in the Boroughbridge area. I am happy to travel up to a 10 mile radius of Boroughbridge.

I am a full member of the Association of Reflexologists and am fully qualified and insured.

You can read a full list of my qualifications here.

If you would like to learn more about me please read my About Me page

I'd love to hear from you!

Please feel free to get in touch for a no obligation chat or to book by either calling me on 07720397734 or emailing me on info@sarahcooper.co.uk

 

My Facebook Page

Sarah was warm, friendly and put me at ease straight away which led to a very enjoyable reflexology session.
After my session I was left feeling relaxed, calm and extremely chilled out.
I would highly recommend Sarah if you’re considering reflexology. In fact I was so happy with her that I booked a second session before she even left.
Stacey

I have had reflexology and massage treatments with Sarah and I would highly recommend them. Sarah has a warm energy that comes through her hands. Sarah listens to how you feel and tailors her treatments accordingly.

After the treatments I felt so very relaxed I didn’t want to get off the massage couch! Sarah is a very caring therapist and this shines through. Thank you!

Debbie

Had 3 gorgeous massages with Sarah. Lovely treatment, lovely lady.
Juliet

The Wellness Shack

Heart

 

Please leave me a review

If you've had a treatment with me please may you do me a favour and  leave me a review either on Facebook or on Google

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