fbpx

Reflexology and Reiki Home Visits

in Boroughbridge, Ripon and Knaresborough

Are you ready to start feeling better? Are you sick and tired of feeling sick and tired? You’re not alone. I have a range of tools in my tool kit to help you relax and unwind, easing tension in your body and calming your mind!

Book NowCall or Text Me

Sarah Cooper:  Reflexology and Reiki, Boroughbridge

My name is Sarah Cooper and I’m a Reflexologist and Reiki Master Practitioner based in Boroughbridge. I offer Reflexology and Reiki home visits and am happy to travel up to a 10 mile radius of Boroughbridge. I have a relatively flexible schedule so can offer appointments at a time to suit you, including some evenings and alternate weekends.  

Me coming to you means that you don’t have to worry about finding a parking space, battling with the weather, catching a bus or having to snap out of that wonderful post treatment feeling to be able to drive home. It also means you can wear your pyjamas for your treatment and then drift off to bed afterward if you so wish.

What can my treatments help with?

 My treatments can help with

  • Improving low mood,
  • Relieving stress and anxiety,
  • Improving sleep patterns
  • improving your general sense of wellbeing,
  • Reducing muscle tension and generally feel really good!

The treatments I offer all help the body come back into balance. Often what we need is to relax and take some time out, this in turn relieves stress and anxiety, helps tense muscles to relax, improves sleep patterns and generally improves you sense of wellbeing.

Often when we’re stressed we take short cuts, maybe relying more heavily on takeaways or convenience foods, or having more wine with dinner than is strictly a good idea. Maybe hobbies and exercise get put to the side, or meetings with friends cancelled.

This all affects the way we feel and things can start to spiral. Having a regular treatment can help you reduce your stress levels and allow you to start feeling more like you again!

Why do people usually book a treatment with me?

People come to me for a variety of reasons. Some are looking to get help with a specific issue like aches or pains, headaches or migraines. Some of them want help with symptoms of a condition or disease. Or to help lift low mood. Some are incredibly stressed with work or life, and need a little time off for themselves on my couch. Some clients come as part of their self-care.

Are you ready to feel better?

If you are ready to start feeling better and want to transform the way you feel right now then please get in touch with me for a no-obligation chat.

Whether you’ve been feeling chronically unwell for a long time, or are tired of feeling tired all the time or are just wanting to take an hour for yourself to relax, please get in touch and ask me how I might be able to help you.

Ways of contacting me

My  email address is info@sarahcooper.co.uk and my telephone number is 07720397734.

Maternity Reflexology Sarah Cooper

My Training and Qualifications

I hold a VTCT Level 3 Diploma in Complementary Therapies (this includes Reflexology, Aromatherapy and Massage along with Anatomy and Physiology) I also am a Reiki Master Practitioner. You can look at my full list of qualifications by clicking here

I have taken additional training in Maternity Reflexology, Reflexology for Pregnancy and Birth and Advanced Facial Reflexology and have trained with some of the UK’s top reflexologists. I’m qualified, insured and a Full Member of the Association of Reflexologists. I also have a current Emergency First Aid at Work Certificate

Why I became a Reflexologist and Reiki Practitioner

I have a personal interest in alleviating stress and anxiety and know how much of a difference having Reflexology or Reiki made to me when I was a young mum, stressed, with a busy lifestyle and little time for myself.

Having an hour off to myself made it so I was able to cope with whatever life threw at me. Just knowing that I had the appointment in my reflexologists diary made the rest of the month go more smoothly for me! This made me want to help other people feel relaxed and more able to cope with whatever they were facing too.

Treatment Packages

Feet ready for Reflexology in BoroughbridgeFoot Reflexology|Maternity Reflexology|Reiki| Distant Reiki

Single Treatment £40

3 x Treatments £110

6 Treatments £220

Read My Latest Blog Post

How to make a difference to your life in 5 simple steps

How to make a difference to your life on a budget and with minimum effort! Do you find that you keep doing the same things over and over again, getting the same results? What if there were a few simple steps that you could take to make a difference to the way your...

Basil Essential Oil – Cheerful, Uplifting and great for clearing the mind!

Introducing Basil Essential Oil. Basil Essential oil (or Ocimum Basilicum to give it its botanical name) is a bright, cheerful oil. It's great for clearing the mind and for relieving headaches Note: Top Plant Family: Labiatae (Lamiaceae) Plant Source: Leaves and...

How to take care of your feet

Feet are amazing things. They carry us wherever we need to go. They've got thousands of tiny nerve endings on the soles of the feet. They're built to support you no matter what you weigh. They deserve your love and attention! Here are some great ways to keep your feet...

What I’ve learned about the menopause

Things I've learned about the menopause Until relatively recently, the menopause was something I'd heard of but didn't know much about. I figured that it had something to do with periods stopping, but I hadn't a clue when this was going to happen or what it involved....

New moon, new beginnings

The new moon is a great time to begin new things, whether this a new job, relationship or  a new project! It's the perfect time for manifesting things you desire and is often a time of higher energy levels.  So if you've been contemplating starting a new blog, taking...

How to have a perfectly imperfect Christmas this year

How to have a no-pressure Christmas this year After the year we've all had the last thing we need on top is extra pressure to have a 'perfect' Christmas. So take the pressure off yourself and create the kind of Christmas that works for you and your family. Be...

Read More Articles

How to create the life you want

How to create the life you want

Before doing anything it would be a good idea to take a few deep breaths, to really connect back with yourself and your own intuition and to think about what you truly want. It's important to listen for that little inner voice who knows what you want and what you...

read more
10 things Reflexologists would love you to know

10 things Reflexologists would love you to know

1. We don't care about leg hair! It's true! We genuinely don't care if you've shaved your legs or not. In fact having some leg hair can be helpful as there is this wonderful relaxing c-tactile reflexology move which is very calming and you need leg hair for that! If...

read more
What is Reflexology?

What is Reflexology?

What is reflexology? Reflexology is a gentle yet powerful complementary therapy which uses systematic pressure on specific points of the feet, face, hands or ears to bring the body back into balance. This is combined with a range of massage techniques to warm up the...

read more

Sarah Cooper Reflexologist

Sarah Cooper Reflexology and Reiki Boroughbridge

Sarah Cooper Member of Association of Reflexologists

My Facebook Page

Follow on Bloglovin

Follow

Facial Reflexology Practitioner

Ziggie Bergman Method Facial Reflexology Qualified Practitioner

Covid Safe Workplace Compliant

Book an Appointment

Pin It on Pinterest