fbpx

Let’s Connect

Sarah Cooper: Reflexology and Reiki

If you’d like to get in touch my email is info@sarahcooper.co.uk

My telephone number is 07720397734 and you can either call, Whatsapp or Text me on that.

Alternatively please use the Message Me form and drop me a message!

Read my latest blog posts

What I’ve learned about the menopause

What I’ve learned about the menopause

Things I've learned about the menopause Until relatively recently, the menopause was something I'd heard of but didn't know much about. I figured that it had something to do with periods stopping, but I hadn't a clue when this was going to happen or what it involved....

read more
New moon, new beginnings

New moon, new beginnings

The new moon is a great time to begin new things, whether this a new job, relationship or  a new project! It's the perfect time for manifesting things you desire and is often a time of higher energy levels.  So if you've been contemplating starting a new blog, taking...

read more
How to have a perfectly imperfect Christmas this year

How to have a perfectly imperfect Christmas this year

How to have a no-pressure Christmas this year After the year we've all had the last thing we need on top is extra pressure to have a 'perfect' Christmas. So take the pressure off yourself and create the kind of Christmas that works for you and your family. Be...

read more
7 Great ways to ground yourself

7 Great ways to ground yourself

What is Grounding? When we are feeling grounded we have a strong connection between mind, body and soul. We feel connected, focused and strong. It offers us a layer of security. When we are grounded we are less affected by the moods, emotions and unreasonable...

read more
How to create the life you want

How to create the life you want

Before doing anything it would be a good idea to take a few deep breaths, to really connect back with yourself and your own intuition and to think about what you truly want. It's important to listen for that little inner voice who knows what you want and what you...

read more
Simple ways to create a more active lifestyle

Simple ways to create a more active lifestyle

 If, like me, your early experience of being active revolved around those dreaded PE classes where you were the last to be picked for the team and you still associate physical activity with pain, rejection and humiliation you might benefit from some simple ideas to...

read more
Sarah Cooper Reflexology and Reiki Boroughbridge

Find me on Social Media

If you'd like more information or would like to book an appointment

telephone

Please feel free to give me a call if you’d like more information or have any questions regarding a treatment.

My telephone number is 07720397734.

Book NowSend Message

Pin It on Pinterest