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How to make a difference to your life in 5 simple steps

How to make a difference to your life on a budget and with minimum effort! Do you find that you keep doing the same...

How to have a perfectly imperfect Christmas this year

How to have a no-pressure Christmas this year After the year we've all had the last thing we need on top is extra...

How to create the life you want

Before doing anything it would be a good idea to take a few deep breaths, to really connect back with yourself and...

How to stop feeling stressed and start enjoying life again

In order to find out how to stop feeling stressed we first need to look at what stress is and how it can negatively...

My Mission and Philosophy

What's your mission in life? Mine has to be to make the world a brighter place in whatever way I can. Normally that...

How to cope with the frustrations of being a beginner

Being a beginner There have been a few times recently when I've ended up feeling very frustrated whilst attempting to...

Thoughts Articles

How to create the life you want

How to create the life you want

Before doing anything it would be a good idea to take a few deep breaths, to really connect back with yourself and your own intuition and to think about what you truly want. It's important to listen for that little inner voice who knows what you want and what you...

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My Mission and Philosophy

My Mission and Philosophy

What's your mission in life? Mine has to be to make the world a brighter place in whatever way I can. Normally that involves making people laugh out loud or fall asleep, depending on the circumstances! I love helping people feel more relaxed. Restoring a sense of...

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The 5 am Club

The 5 am Club

The 5 am Club. Could you get up earlier to get things done? Several authors have written about the benefits of getting up at some ungodly hour (usually 5 am!) The theory is if you get up early enough you will be able to do all those things you'd like to do before your...

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Riding the Rollercoaster of life

Riding the Rollercoaster of life

Do you feel like you're Riding the Rollercoaster of life?  Like one minute you're doing just fine and enjoying the ride and the next minute you just want to get off? You're not alone. Let me ask you something How are you doing? I mean really, how are you doing?  The...

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How to make a difference to your life in 5 simple steps

How to make a difference to your life on a budget and with minimum effort! Do you find that you keep doing the same things over and over again, getting the same results? What if there were a few simple steps that you could take to make a difference to the way your...

How to have a perfectly imperfect Christmas this year

How to have a no-pressure Christmas this year After the year we've all had the last thing we need on top is extra pressure to have a 'perfect' Christmas. So take the pressure off yourself and create the kind of Christmas that works for you and your family. Be...

How to create the life you want

Before doing anything it would be a good idea to take a few deep breaths, to really connect back with yourself and your own intuition and to think about what you truly want. It's important to listen for that little inner voice who knows what you want and what you...

How to stop feeling stressed and start enjoying life again

In order to find out how to stop feeling stressed we first need to look at what stress is and how it can negatively affect us if we have too much of it! What do we mean by stress? Stress is the feeling we have either when threatened or when experiencing extreme mental...
The 5 am Club

The 5 am Club

The 5 am Club. Could you get up earlier to get things done? Several authors have written about the benefits of getting...

read more

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