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Chronic Migraine Survival Kit

Chronic Migraine Survival Kit

Chronic Migraine Survival Kit What is Chronic Migraine? Chronic Migraine is where you suffer from more than 15 headaches a month with at least 8 of these being classed as migraines. A migraine is generally a severe, one-sided headache which may be accompanied by...
10 ways to make yourself feel fantastic

10 ways to make yourself feel fantastic

10 ways to make yourself feel fantastic 10 ways to make yourself feel fantastic 1. Take a Shower Having a long hot shower can be very therapeutic. Wash your hair and condition it thoroughly. Give yourself a thorough pamper whilst in the shower. Use a good quality soap...