Health & Wellbeing Articles

Hay Fever: What is it and what can you do about it?

Hay fever: What is it and what causes it? Hay Fever (or seasonal allergic rhinitis) is caused by an allergic reaction...

What are the most common symptoms of stress?

What are the main symptoms of stress? When we think of stress we often think of having sweaty palms or a fast heart...

What is Complementary Therapy?

We've all heard of Complementary Therapy but what actually is it? As its name suggests it's a therapy that goes...

Indian Head Massage Aftercare Advice

Indian Head Massage Aftercare advice After your Indian Head Massage it is important that you are fully alert before...
What is Complementary Therapy?

What is Complementary Therapy?

We've all heard of Complementary Therapy but what actually is it? As its name suggests it's a therapy that goes alongside (or complements) other treatments. You continue to take your medication and having any treatments you've been prescribed from your GP or hospital...

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What is Indian Head Massage?

What is Indian Head Massage?

Indian Head Massage as its name suggests is a massage originally from India which focuses attention on the head. Traditionally in India women would use oils and massage as a way of keeping their hair strong and in good condition whereas men would have some form of...

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Why am I tired all the time?

Why am I tired all the time?

Why am I tired all the time? If you find that you're tired all the time you're not alone. Around 20% of adults in the UK complain that they are tired constantly. Around 10% of adults feel that they have chronic fatigue. Physical Reasons for being tired all the time...

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How to take care of your feet

How to take care of your feet

Feet are amazing things. They carry us wherever we need to go. They've got thousands of tiny nerve endings on the soles of the feet. They're built to support you no matter what you weigh. They deserve your love and attention! Here are some great ways to keep your feet...

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Sarah Cooper

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