Which Lavender Essential Oil shall I use? What result are you hoping to achieve? There are a few things to take into consideration before you decide which one to use. For Relaxation and Sleep If you’re wanting to relax and sleep, then a lavender essential...
How to use Lavender Essential Oil for Best Results Lavender Essential Oil (or Lavandula Angustifolia to give it its botanical name) is one of the most popular essential oils. What can Lavender Essential Oil ‘do’? It’s got some interesting...
Top 3 Essential Oil Blends for Stress and AnxietyIf you are suffering from stress and anxiety there are essential oil blends that you can create for yourself at home to help with this. A word of caution before we startIf you have any medical conditions, are pregnant,...
Frankincense Essential Oil Frankincense Essential Oil is one of my favourite essential oils. It’s deeply calming, grounding and smells divine. A fellow Aromatherapist friend once described it as ‘a hug in a bottle’ which quite honestly is the best...
Eucalyptus Globulus Essential OilIf you’ve ever had a cold, chances are you will have used a rub-on remedy to help you feel better. In that, chances are there will have been either Eucalytpus or something that smells very similar. Clean, fresh, slightly...
What is Aromatherapy? Aromatherapy is quite simply the therapeutic use of aroma. Can you remember breathing in a particular aroma and then finding that you’re carried back to a memory of an earlier time? This is aromatherapy! Have you smelled something then felt...
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